Physical Medicine and Rehabilitation Doctor/Pediatrician in New Jersey, Pennsylvania, or Delaware

Acupuncture is an evidence-based therapy that involves the strategic insertion of fine, sterile needles into specific points on the body to relieve pain, promote healing, and improve energy flow. In Physical Medicine & Rehabilitation, acupuncture is often used to manage chronic conditions such as back pain, neck pain, headaches, arthritis, and sports injuries. By stimulating nerves, muscles, and connective tissue, acupuncture helps to reduce inflammation, increase blood circulation, and release natural pain-relieving chemicals in the body. PM&R specialists incorporate acupuncture into personalized treatment plans to enhance mobility, restore function, and improve overall quality of life without the need for invasive procedures or long-term medication use.

Trigger point injections are a highly effective, minimally invasive treatment for muscle pain caused by “knots” or tight bands of muscle fibers. These trigger points can lead to localized pain or radiating discomfort, often associated with conditions like fibromyalgia, chronic tension, or sports injuries. A Physical Medicine & Rehabilitation doctor performs these injections by carefully targeting the affected muscle with a local anesthetic, saline, or corticosteroid to reduce inflammation and break the pain cycle. This procedure provides fast relief, restores normal muscle function, and improves range of motion, allowing patients to resume physical therapy or daily activities with greater comfort.

Joint pain and stiffness can severely limit mobility, often caused by arthritis, injury, overuse, or degenerative conditions. A Physical Medicine & Rehabilitation specialist takes a non-surgical approach to diagnosing and treating joint pain, using a combination of advanced imaging, targeted therapies, and personalized exercise plans. Treatments may include joint injections, anti-inflammatory medications, and physical therapy techniques designed to improve flexibility, strengthen surrounding muscles, and reduce pain. By addressing the root cause of joint issues, PM&R doctors help patients regain independence, prevent further damage, and improve overall function and quality of life.

Back and neck pain are among the most common musculoskeletal conditions and can result from herniated discs, spinal misalignment, posture issues, or chronic strain. A Physical Medicine & Rehabilitation doctor specializes in identifying the exact cause of discomfort and providing tailored, non-surgical treatment plans. These plans often include spinal injections, therapeutic exercises, posture correction techniques, and manual therapy to relieve pain and improve spinal health. The goal is not only to reduce symptoms but also to strengthen and stabilize the spine to prevent future injuries and ensure long-term mobility and comfort.

Sports medicine in Physical Medicine & Rehabilitation focuses on treating and preventing injuries that occur during athletic or physical activities. Whether dealing with sprains, strains, ligament tears, tendonitis, or overuse injuries, PM&R specialists create customized rehabilitation plans to help athletes recover quickly and safely. Treatment may include advanced diagnostics, targeted physical therapy, regenerative medicine, and injury prevention strategies to enhance performance and reduce the risk of reinjury. By combining medical expertise with a deep understanding of movement mechanics, PM&R doctors support athletes in returning to their sport stronger, healthier, and more confident.